Spring is the season of new growth, and the signs of change are all around us. Flowers decorating parks and lawns, the days are longer, brighter and warmer, and our moods are lifted by the extra sunshine warmer temperatures.
Springtime is seen as a time of growth, renewal, of new life being born, and of the cycle of life once again starting. As bonus,we begin to feel less sluggish, and become more open to inviting changes,both big and small into our lives.
For me, spring is all about opportunity . It's a time to cultivate our qualities of courage and optimism, boosting up belief in ourselves and our powers to overcome obstacles. Sometimes, the largest hurdle can be our own fears, which prevent us from taking risks and stepping into the unknown.
It may be helpful to remember Fear is just your brain telling you that there is something important for you to overcome.
As the days grow longer and warmer, savor them. Try to hold on to that sense of newness and renewal so that you can tap into that renewed strength and optimism throughout the year.